A Matter of Balance Series

September 18, 2018 - October 29, 2018
Recurring daily
Memorial Hermann The Woodlands Hospital
9250 Pinecroft Drive | The Woodlands, TX 77380
Contact: Elizabeth Paschall, BSN, RN
Phone: (713) 897-2831
Times: 9:00 AM to 11:00 AM
Admission: FREE
Area of Town: The Woodlands
Free Admission: Yes

FREE 8-WEEK SERIES / FREE PARKING Location: Memorial Hermann The Woodlands, 9250 Pinecroft Dr., The Woodlands, TX 77380When: Classes are set for 9 to 11 am and will run for 8 weeks on every Monday, beginning September 10, 2018 through October 29, 2018.Taught by experts in occupational therapy, physical therapy and injury prevention from Memorial Hermann. To Register: Space is limited, please register early 713-222-CARE (2273) or visit memorialhermann.org/classes-events/ Questions: Elizabeth Paschall, BSN, RN at 713-897-2831 What concerns do you have about falling: Many, especially order adults, experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels using practical strategies. You will learn to:View falls as controllableSet goals for increasing activityMake changes to reduce fall risks at homeExercise to increase strength and balanceWho Should Attend?Anyone concerned with fallsAnyone interested in improving balance, flexibility and strengthAnyone who has fallenAnyone who has restricted activities because of a fear of falling

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