Experienced, certified coaches from Urban Movement utilize a unique, deconstructed approach to teach running, jumping, climbing, crawling, balancing, vaulting, and fluidly moving through any environment…turning “working out” into “play”. This is a beginner class and will meet on the Hess Deck.
Participants must arrive by 6:45pm to take part in this class. For ages 12+. Under 18 must have parental consent. No pre-registration. Limited to 25 students per class. Wear clothing that allows freedom of movement (jeans or other tight, restricting clothing are discouraged). Bring water. No other equipment is needed. Participants are required to sign exercise release form upon arrival. Please consult your physician before engaging in exercise. Fitness Series presented by Sprouts Farmers Market.