Insight Meditation Houston Weekly Sitting Group

January 21, 2019 - January 28, 2019
Recurring weekly on Monday
1370 Southmore Boulevard | Houston, TX 77004
Phone: (713) 496-9901
Times: 7:00 PM to 8:30 PM
Admission: FREE
Area of Town: Museum District

Take part in Insight Meditation, or Vipassana, which develops concentration and awareness, allowing practitioners to live more fully in the present moment. Practice begins with a short series of exercises, followed by approximately 30 minutes of silent meditation and a discussion period. New and experienced meditators are welcome in these weekly sessions.