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Monthly Meditation

Houston, TX
Details
Overview
  • Presented By: The Jung Center of Houston, Texas
  • Dates: 8/17/2020
  • Location: Online
  • Time: 6:15 PM to 7:15 PM
  • Price: Free
  • Admission: Free
  • Free Admission: Yes

Learn meditative techniques that foster a holistic sense of wellness for our body, energy, and mind. Tibetan meditation practice offers a variety of methods, drawing on breath, sounds, visualizations, and seated movements. Exploring different methods allows us to connect to our inner wisdom and our potential to achieve a relaxed yet aware state of mind. We will learn to incorporate these practices into our daily routines for a healthier lifestyle. Please wear loose, comfortable clothing.

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