Off the Couch at Discovery Green

July 24, 2019 - August 28, 2019
Recurring weekly on Wednesday
1500 McKinney Street | Houston, TX 77010
Phone: (713) 400-7336
Times: 6:30 PM to 7:30 PM
Admission: Free
Area of Town: Downtown
Free Admission: Yes

Calling all couch potatoes! Meet us at Discovery Green for a workout that will help you ease back into shape and jumpstart your pursuit to better health. This class will teach you moderate exercises that will increase your strength, balance, flexibility, endurance and improve overall health. Ages 18+


No preregistration required, but participants must sign a waiver upon arrival. Bring a towel and water, as well as a mat for all yoga classes. Yoga mats can be purchased in the Discovery Green office 9am-6pm. Please consult your physician before engaging in exercise. 

Fitness Series presented by Sprouts Farmers Market 

AB Variation: