Looking for the perfect, relaxing exercise to end the summer and get ready for the fall? Asia Society's Qigong classes with Henderson Smith exercise both the mind and body using a practice that anyone can enjoy and benefit from. This two-day workshop on Qigong, direct from the Wudang Mountains of China, can be attended by seasoned practitioners or serve as an introduction for beginners interested in a longer course. Each class will include Meditation, Stretching, and Qigong to establish an aware, centered state that will serve you for the duration of your life. Please visit our website for more details.
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