Enjoy half an hour of Zumba before a half hour of STRONG by Zumba combining high intensity interval training with the science of Synced Music Motivation.
No preregistration required, but participants must sign a waiver upon arrival. Bring a towel and water, as well as a mat for all yoga classes. Yoga mats can be purchased in the Discovery Green office 9am-6pm. Please consult your physician before engaging in exercise.
Fitness Series presented by Sprouts Farmers Market